Category Archives: Raw

Apricot balls

Apricot balls – made in the Mycook Premium Many years ago I used to buy and eat apricot delight pieces, but they always made me feel sick. So I stopped buying them. When you look at the ingredients on the packet, it is not surprising I felt ill after eating them. Apricots 50%, Sugar, Glucose Syrup (Derived from Corn), Vegetable Oil, Acidity Regulator: (330), Emulsifier (Soya Lecithin), Corn Starch, Natural Colour: (160b), Natural Flavour, Preservative: (220). Taken from Coles website.

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Dairy Free Chocolate Ice Cream

Dairy Free Chocolate Ice Cream When I was growing up, bananas were an exotic food. Mum would buy them once a month. Our groceries used to be delivered. And that was to the country back then. How times change. Anyhow moving on, when our groceries arrived they were packed into boxes which was quite often banana boxes. The bananas we got  were Chiquita brand from Ecuador. I used to love the smell of them, I still do. Ripe bananas have

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Cinnamon Hint Green Smoothie

Cinnamon Hint Green Smoothie The scales, you know that thing that sits in the corner, all alone and neglected and covered in dust?. We I decided it was time to make friends with it again. We have such a love hate kinda of relationship. When did this relationship start, well it was over 35 years ago. We were destined to be like this, call it fate or call it too many chips and bread. Either way, it is time that

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