Peanut Butter and Banana Muffins

Peanut Butter and Banana Muffins

Muffins are a wonderfully easy thing to make when you are in a hurry and you need to have something quick and fast on the table. They are also a good way of sneaking in fruit and vegetables.

For me, there is something about peeling off a paper case, it is kinda like un warping a present and wondering what is in there. Or that roses chocolate, waiting for that sweet something.

Lining the pans with paper also keeps the pans clean, I do spray my paper cases with oil, just to make sure they do not stick.
For this recipe you can use crunchy peanut butter or smooth or almond or nut butters. Your choice as to what ever you have on hand at the time.

When I mashed my banana, I left it fairly chunky. Never over mix a muffin batter. It will make them tough.

I have used soy milk, but you can use cows milk or almond or rice. What ever milk you can drink.

So why don’t you whip up a batch today.
See full recipe (and save and print it ) here


Peanut butter banana muffin recipe

The recipe ingredients

The ingredients , plain and wholemeal flour, oats,coconut sugar, baking powder, soy milk, (can use dairy) egg, peanut butter, chocolate chips, banana

paper cases

Love the colours of the paper case, you can get so many funky ones these days


The dry ingredients ready to mix


The dry ingredients with the butter cut in

Dark chocolate chips

Chocolate chips added


The wet ingredients combined and ready to mix into the dry ingredients

wet  ingredients

DSC_9017 The combining

Just mixed together


Ready for the oven

Cooked muffins

Just out of the oven

Peanut butter Banana muffins

Getting harder to photograph them without eating one.

Cooked muffins

Nom nom

Chocolate chips

The last photo and then it was eating time!


The nutritional info